Yzobela Hyett

M.Ed., Registered Psychotherapist

Yzobela Hyett

M.Ed., Registered Psychotherapist

Featured
Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - CRPO 008440
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute phone consultation. Fee per 50 minute session: $160+HST. There is currently a waitlist for sliding scale availability.
Free Initial Consultation
Evening Availability

Offices

Toronto, Ontario M4C1J7

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My Approach to Helping

I specialize in perinatal (fertility, pregnancy, postpartum) and parenting challenges, and the accompanying anxiety, trauma, grief, and relationship issues. You don't feel like yourself, and your self-critical thoughts and big emotions are running the show. You may feel overwhelmed, filled with worry, irritation, guilt or resentment.

I believe that, given a safe, compassionate space, we all have the ability to connect to our inner wisdom about how to live the life we desire. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.

Drawing from Acceptance and Commitment Therapy, mindfulness, "parts" work, and EMDR trauma therapy, I tailor my approach to your unique experience, addressing current concerns or going deeper, as you need. We will collaborate to set goals and find the practical strategies that work best for you to acknowledge your emotions, attune to your deeper needs, and respond more effectively in the moment.

I believe that you are the expert on your life, but you don’t have to do it all alone. I bring over 15 years' experience counselling women and families, and specialized training in perinatal mental health. Schedule a free consult to see how we can work together.

More Info About My Practice

I invite you to set up a free phone consultation to find out whether I might be a good fit for you. I integrate different therapeutic approaches to best serve your unique needs, and welcome your feedback in order to guide our work.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Groups I Work With

    I work with individuals struggling with concerns around fertility challenges or pregnancy loss, postpartum depression, anxiety and OCD, parenting issues, relationship stress, and the intersection of trauma with all of these. I aim to provide a safe space for and honour the experiences of all individuals with respect to their race, gender identity or sexual orientation.

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Control Issues
  • Emotional Overwhelm
  • Fertility Issues
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Self-Compassion
  • Self-Criticism
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Emotion Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy

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