My Approach to Helping
I believe in meeting people where they are at and use a non-judgemental and strength based approach. My role is to create an emotionally safe environment for exploration because therapy requires courage, vulnerability, and insight. The goal is to enhance self-love and use mindfulness to increase the quality of life. Seeking clarity by using therapy is an influential tool to live life to the fullest potential. I value and honor diversity, equity, and inclusion.