My Approach to Helping
When life leaves you feeling stuck, frustrated, or confused, I'm here to help you through problems such as stresses of everyday life, confusion about personal purpose, the meaning of life, death and dying, and crisis associated with life transitions. I believe everyone is doing the best they can in life, but when we're struggling in life, we can all benefit from guidance to help us examine our personal worldviews and belief systems and learn how they are affecting our outlook, decisions, and relationships with others.
I merge philosophical counselling with psychotherapy to approach sessions holistically from various levels of being. I tend to use concepts from Taoism, Buddhism, Jungian psychology, Existential and Humanistic approaches. Most importantly, I'm here to provide a non-judgemental, accepting environment to help you get the most out of every session.
Yoona has a Master of Counselling and is a member of the National Philosophical Counselling Association and a Professional member of the Canadian Humanistic and Transpersonal Association.