My Approach to Helping
You want a joyful life of meaning and connection, but you find yourself exhausted and resentful from taking care of everyone around you. You try hard to quiet that voice that's stirring -- "what about me?" -- and fill that emptiness with another glass of wine, or shopping, or scrolling through Facebook, wondering how everyone else is so happy. Maybe you've ignored the warning signs to take care of yourself for so long that you're considering talking to your doctor about medication for anxiety, depression, sleep, or other physical concerns like high blood pressure or weight loss.
More Info About My Practice
At Harper Therapy, we help you reconnect to your core values, and embrace your authentic, imperfect self. We help you honor your own needs as much as you honor everyone else's.
You'll find the courage to not minimize your feelings in order to protect others. You'll be happier, more content and connected, by taking care of yourself.
How Psychotherapy Can Help
Don't ignore the desperate cries of your weary soul any longer. Call Harper Therapy for a free consultation to begin your journey of Hope, Growth, and Healing.
On the Fence About Going to Therapy?
If you have an ongoing issue but don't know if therapy can help, please give me a call or send me an email and we can talk about what's happening for you. I can give you an idea of how I think I might be able to help and answer any questions you might have in order for you to make the best decision for yourself. If we agree that I'm not a good fit, I can recommend another therapist who might be able to help.