Yessenia Lajara

LMSW, TCTST-F

Yessenia Lajara

LMSW, TCTST-F

Telehealth Available
Professions: Psychotherapist, Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: Deborah Courtney, PhD, LCSW #082044
Primary Credential: Licensed Master Social Worker
Billing and Insurance:

I do not work with insurance companies

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

New York, New York 10025

My Approach to Helping

I am a licensed Psychotherapist and trauma sensitive yoga-mindfulness teacher based in New York City, here to guide you through life's most complex and difficult matters. I truly care about my clients' well-being. I have provided a number of specialized theraupetic services to those dealing with challenging life experiences. My clients' well-being is my number one priority, and I go above and beyond to help them through all their obstacles. I offer teletherapy to provide servides to clients remotely via video.
I apply a variety of theraupeutic techniques such as conginitve-behavioral , relational, trauma-focused, brief strategic therapy, and mindfulness-holistic approach. I provide a safe space that allows healing and self-love by offering support in exploring feelings, processing feelings, and developing coping skills.
Feel free to call me for your telephone consultation.

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Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Racism
  • Self-Care
  • Self-Compassion
  • Self-Love
  • Spirituality
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Other - Not Listed Here
  • Play Therapy
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy
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