Yana Elbert

LMHC

Yana Elbert

LMHC

Featured
Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health counselor - 007125

Offices

Brooklyn, New York 11201

My Approach to Helping

I strive to provide a warm and non-judgmental space where you can feel truly heard and understood. Therapy can be a wonderful vehicle for expressing your emotions, making sense of them, and gaining insight. My approach is collaborative and I believe in integrating your strengths. Whether you are looking to gain a deeper understanding of yourself, develop coping skills, or want some support through a difficult life stressor, we can work together towards helping you become more empowered. Please feel free to call or email with any questions on how to get started. While taking that first step may be hard, please know that you don't have to do it alone.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Russian

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Irritability
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic

See other therapists in Brooklyn, NY.


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