Yana Elbert

LMHC

Yana Elbert
212-335-0511

Yana Elbert

LMHC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 007125
Billing and Insurance:
to ask this therapist for billing and insurance information.
Evening Availability

Offices

260 Madison Ave
8th Floor
New York, New York 10016

My Approach to Helping

My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself freely, explore and identify patterns, and make progress toward your goals. My areas of expertise include treating anxiety, depression, and low self esteem, as well as teaching stress management skills regarding both career and relationships. I also help many people who are going through grief, heartbreak, and loss. Together we will draw upon your strengths, understand the issues in your life, and make new choices to achieve meaningful results.

Depending on your needs and goals, I utilize Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques. This person-centered and collaborative approach enables you to feel truly understood and empowered to become your own vehicle of change, while also receiving support to guide you throughout this therapeutic process.

More Info About My Practice

I am a licensed psychotherapist and hold a Master’s Degree in Mental Health Counseling and have Post Graduate training in CBT from the Beck Institute and NYU. Call or email Peaceful Way Psychology to schedule an appointment or arrange a complimentary 15-minute phone consultation

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Russian

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Habits
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Other - Not Listed Here
  • Panic
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
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