My Approach to Helping
Part of your life seems don't go well which might need to be worked on...... you deserve a Kudo at this moment because facing the pain directly and searching for help and supports take lots of courage.
I used to work at psychiatric hospitals but am currently in private practices helping people navigate through deep healing and significant personal growth. Thank my own Asian (Chinese) and Western cultural background with personal experiences which tremendously shaped my passion for helping people with their mental health.
My clinical approach is grounded in person-centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), and Reality Therapy. I believe that there is not one therapeutic modality that fits all situations. I am eager to meet with you to develop your own, unique treatment plan!