My Approach to Helping
I believe that growth and change come about through compassionate understanding. Whether you are currently struggling with issues related to your relationships, a lifecycle transition, or good old stress, I will work with you in an empathic and non-judgmental way to help you address the issues that you bring to therapy.
I am an Ackerman Institute-certified couple and family therapist, and am also trained in EFT (Emotionally Focused Therapy). Whether working with individuals, couples or families, I help my clients in creating new meanings and experiences in their relationships to help break old, unhelpful patterns of how they relate to one another.
Whether you come in for individual, couple or family therapy, I will work with you to help you understand the places where you are feeling stuck. I will help you to create new meanings for old scripts, so that you may begin to experience more fulfillment, joy and clarity in your life and in your relationships.