My Approach to Helping
Sometimes a major event in one's life makes it difficult to stay positive and feel emotionally balanced and healthy. During those times, we just need someone to confide in. You deserve to live a life free from physical challenges, this is where I come in. My goal as your therapist is to walk graciously along your side as you find balance with empathy and personal connection. To my clinical training, I add my experiences as a School Counselor, in the elementary through high school level, and a parent of teenagers to provide caring and adaptable applications of theories and methods supported by research.
My approach to helping is to offer a safe environment and space to be heard and understood without judgment. My therapeutic approach is person-centered, holistic, and goal oriented. By creating an individual treatment plan based on client's needs, preferences, focusing on building awareness, and mindfulness, clients can successfully transition into finding balance from crisis.
As a mentor, wife, and mother; I understand today's demands on individuals and relationships. I'm available for immediate and flexible scheduling to meet your needs. I would be honored to help you gain the perspective, mindset, and necessary tools for a healthy well being. Take a look at my website and call or email me to schedule a free 15 minute consultation.