My Approach to Helping
Hi! I'm Winnie, and my passion is helping teenage girls and women with anxiety and depression thrive. Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. As a mom and military spouse, I also understand the challenges that come with parenting and constant changes. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
I'd love to help you. You don't have to continue suffering alone. Imagine living a life where you've worked through underlying trauma and are now able to manage your anxiety and depression. I want that for you. You will leave each therapy session with insight, awareness, and tools to break free from your anxious and depressive thoughts.