My Approach to Helping
Are you struggling to connect with others? Does your life feel confusing, lonely, and hopeless sometimes? Do you long for deep love and a meaning-filled life?
I offer a compassionate space to help others heal, find meaning, and empower their hopes and dreams. I view the therapeutic relationship as a collaborative experience. I will help you consider how your past and current ways of relating may be impacting you. Through attending to your experiences together, the unresolved issues that underlie depression, anxiety, addiction, and trauma are often alleviated and understood in new ways.
Therapy can help you live with a deeper sense of belonging and inner freedom. You have already started on your journey, and I look forward to meeting you.