My Approach to Helping
Are you tired of struggling with anxiety and stress, depression, trauma and PTSD, and relationships? Are you motivated to discover solutions to your challenges? I am a solution oriented therapist who takes an approach that therapy doesn’t have to be long term and should be focused on identifiable goals and desired outcomes. I have 10+ years of academic training in the field of psychology, life coaching, and marriage and family therapy. I am committed to using my training and experience to help you achieve your desired outcomes.
More Info About My Practice
I believe in providing customized therapy to those I work with, taking the time to get to know you and then working together to create a plan for you. I maintain a small private practice so I can give greater attention to those I work with. I am also a Professor at two universities and serve as a Director at a local nonprofit counseling center.
Specific Issue(s) I'm Skilled at Helping With
I have specialized training in helping you overcome anxiety and panic, depression, trauma and post-traumatic stress. I strive to help you learn new skills every session and coach you in how to implement those between sessions.