My Approach to Helping
Worry, stress, fear, depression, anxiety, loss, and trauma can leave you feeling numb, isolated, and hopeless.
These painful experiences and emotions can and do change. I provide a safe and supportive environment where you
can begin to feel connected and empowered. In our sessions we attend to your feelings and thoughts as well as what is going on in your body. When you feel sad, your body responds with fatigue and tiredness and your thoughts are usually self-critical and negative. When you feel happy, your body responds with energy and joy and your thoughts are full of optimism. You can find a way of healing and connecting to a meaningful life and inner happiness through your body, mind, and soul....and as you do, your life will change.
More Info About My Practice
Payment and Fees: Money is important, especially if you are going to pay someone with the hope of them helping you! I am a licensed psychotherapist in California which means that I am covered as an out of network provider.
My fee is $150 60 minute session. Payments can be made with a credit card through Paypal which can be accessed through my website or cash or check. Payments are due at time of service or prior to the session.
Specific Issue(s) I'm Skilled at Helping With
I have great success treating anxiety, panic attacks, depression, grief and symptoms of PTSD. I work as a Somatic Psychotherapist so we integrate body, mind and spirit into the sessions.
My View on the Purpose of Psychotherapy
Psychotherapy is a form of healing from the past so that we may step into the present moment with a kind mind, calm body and open heart.
What I Love about Being a Psychotherapist
I would love to guide you so that you can reconnect with your inner source of healing and empowerment. I feel honored to support you as you remember how to embody yourresilience and find the courage to make the changes you want to in your life.