Viktoria Vigh

M.C., R.S.W.

Viktoria Vigh
(416) 920-4999 x 0181

Viktoria Vigh

M.C., R.S.W.

Telehealth Available
Professions: Clinical Social Worker, Life Coach, Mental Health Counselor
License Status: I'm a registered professional.
Primary Credential: Registered Social Worker - 821582

Offices

52 Village Centre Place
Mississauga, Ontario M4S3C3

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My Approach to Helping

We all go through times in our lives when we experience difficulty. There are various personal and social issues for which you might seek the assistance of a therapist. It may be a health issue, life transitions, academic struggles, career issues, family struggles, worry, sadness, life skill acquisition, or concerns about your mental health. Nevertheless, our future does not have to be defines by our past. Throughout our work together, you can learn to let go of the things that no longer serve you. I work with teenagers, university or college students, teachers, and families, especially those dealing with neurodiversity, mental health issues, or trauma. Taking the first step in searching for a therapist is often the biggest one. Your next step is to connect with a therapist who might be a good fit.

To help you in your search, I want to tell you a little bit about how I think about therapy. The foundation of my work is in building a relationship in which you feel heard, validated, understood, and able to build trust in the therapeutic process. I use an eclectic approach based on each client’s unique needs. I am interested in understanding and helping you in the most effective way - I don’t try to fit certain techniques to every client, but rather consider you as a whole person and fit my approach to you.

More Info About My Practice

When you make the first contact and reach out to me, I will provide a free 15 minute telephone consultation to ensure we are a good fit. If not, I will direct you to the appropriate services. If we decide to work together, we can move forward with the intake process. I am a Registered Social Worker, so my fees are covered by many insurance companies.

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with people with Autism, ADHD, and learning disabilities and their spouses, siblings, and other family and support persons. I also work with people with mental health issues and trauma. I provide a safe space for people of any sexual orientation or personal experience of stigma or marginalization.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Bipolar
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Helplessness / Victimhood
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pregnancy and Birthing
  • Psychosis
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Applied Behavior Analysis (ABA)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Feminist Therapy
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
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