My Approach to Helping
I bring a person-centered, natural, authentic and alternative perspective in healing with the integration of traditional psychotherapy, healing arts and holistic perspective to every session. I want to support individuals, couples, families, and communities live a balanced lifestyle. Through this process, you gain a deeper, more valuable sense of control over emotional and psychological stress, and heal old wounds. This creates space for awareness, action, and transformation. **Telehealth video sessions available**
More Info About My Practice
I am a creative, resourceful, open and compassionate person who enjoys arts & crafts, theatre, writing, traveling and hiking.
What I Love about Being a Psychotherapist
I have the opportunity to work with individuals, couples, families and communities seeking to overcome obstacles, gain deeper understanding of self and others and expand on their own personal goals. I have an opportunity to be authentically present and support people create a lifestyle of balance!
What Makes up a Problem?
Many people believe they have a "problem" when they come to me for counseling services. I believe that each and every one of us have the ability to design a life that is authentic, fulfilling and purposeful. My mission is to guide you towards that in every session. At the present moment, how you view your "problem" could be blocking you from opportunities, goals and ideas for achieving what you desire or want to focus on. Focusing solely on the problem can result in setbacks.