My Approach to Helping
I utilize a secure, HIPAA-compliant service for video sessions, billing, and therapy notes.
*Accepting new clients for virtual telehealth sessions.* Are you struggling with feelings of fear, anxiety, depression, or intrusive thoughts? Is your past trauma holding you back from experiencing joy in your life? Do you feel your thought patterns are chronically negative or unhelpful? I am a Licensed Clinical Social Worker (LCSW) in the state of Arizona. I have five years of experience working with clients addressing various concerns including but not limited to depression, anxiety, trauma, and PTSD. I employ cognitive behavioral, trust-based relational intervention, motivational interviewing, and dialectical behavioral skills.
I enjoy helping clients by teaching DBT skills of mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. I look forward to helping you identify and replace self-defeating beliefs as well as unhelpful thought patterns. I believe in the importance of the therapeutic relationship, rapport building, and providing support.
Are you struggling with your mental health and in need of support? You deserve to be truly heard and understood. You deserve to create a life you enjoy. Taking care of your mental health is paramount to creating a full life. I look forward to supporting you on your journey to self-discovery and healing.
Take the first step to help. Call or Email Vienna Lee Aslanian now.
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