My Approach to Helping
Healing from eating struggles and body image issues is absolutely possible. Using proven tools for improving self-image and fostering sustainable, positive self-care behaviors, you can build confidence and self-love to face the challenges in your life today. With my expertise and training in body positivity and intuitive eating therapies, I am highly skilled at helping you learn to make peace with food and love your unique body. This is challenging work. It’s only for those who are willing to take a close look at themselves.
It takes courage to address your core beliefs and behaviors. I am here to help you heal and ultimately transform into the very best version of yourself.