My Approach to Helping

I take the approach that therapy is a form of taking care of yourself just as you would go to the dentist if you had a tooth ache or go to the chiropractor if your back went out. Difficult life experiences and transitions that we struggle with sometimes can become overwhelming. So if you are suffering and are feeling stuck, if you are experiencing a significant loss, if a relationship or marriage is troubling for you, if your family doesn't get along, if parenting is difficult, if your anxiety is getting the best of you or if your depression has got you paralyzed, then seeking a good therapist will lead you to finding relief.

We will make a good fit if you are looking for someone to understand what you are experiencing, someone to help you believe that you can make it through life's challenges, provide hope, help break through barriers, help you find your inner strength and unlimited possibilities and to assist you in getting to the other side of your difficulties.

I provide a safe, nurturing environment for you to explore and process what is happening without any judgment and with compassion. I have many years of life experience myself and believe in the human potential to heal. Let's take this journey together of unraveling who you are and find out how to follow your dreams, improve your relationships and feel better.