Veronica Kasprzak CMHC, Mental Health Counseling in Ogden, Utah, 84401

Veronica Kasprzak

CMHC

Veronica Kasprzak

CMHC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Clinical Mental Health Counselor - 6047455-6004
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Optum
  • Tricare West
Weekend Availability
Evening Availability

Offices

298 24th Street
#201
Ogden, Utah 84401

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My Approach to Helping

We all show up in life, thrust into a world where life does not always go as planned. While we are resilient, all of us may find times where we need more support and understanding to get through life and find a way to be happy.

We are not given the understanding of some of the things we may face, we find them. Sometimes that journey is best traveled with a compassionate and experienced mentor, a person with the knowledge and tools you are waiting to use to put life back on your terms. Let's do this together

Specific Issue(s) I'm Skilled at Helping With

Grieving parents
Client's seeking DBT (Dialectical Behavioral Therapy) skills and feedback
Trauma Survivors

What I Say to People Concerned about the Therapy Process

Therapy can feel daunting to those who have not used it, doubtful to those who have negative experiences with a therapist in the past, or like a lifeline to those who have seen the power behind a strong support experience. Therapy is not about "fixing" you, as if you are a broken object. Therapy is about helping you understand what you are going through, how to change what needs to be different, and how to cope with what we cannot change without losing hope in ourselves or the world around us. Consider it your own superhero training.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Survivors of trauma, grieving parents

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Borderline
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Sexual Assault / Abuse
  • Shame
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Energy Psychology
  • Family Attachment Narrative Therapy
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Neuro-Linguistic Programming (NLP)
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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