My Approach to Helping
My specialty is Active Listening. I listen to You. I ask You a question and then I listen to your response. Come to a safe space where You can express yourself and get it all out. And I will be there for You providing support and validation.
My specialty is Coping Skills. We collaborate together to add comfort, more meaning, stress relief, and clearer purpose in basic and simple steps. Come partner to address life stressors, low spirits and motivation, and loss and grief.
My specialty is Decision Making. I provide education and guidance with organizing and prioritizing what is important, with defining and facing your challenges, and with reaching towards the solutions. Come develop tools together to construct a path towards reason, empowerment, and self-acceptance.