My Approach to Helping
Helping you reach your greatest potential by managing yourself is my primary goal. I have success in helping people accomplish their goals by utilizing active listening and unconditional positive regard to establish a therapeutic relationship where you will feel emotionally safe. I have an effective range of therapeutic experience developed from my combined 21 years of experience as a teacher and therapist. Acceptance and Commitment Therapy, Dialectic Behavior Therapy, Cognitive Behavior therapy, Behavioral Analysis and Client-Centered Therapy are a few of the tools I use to deliver direct counseling services. You will benefit from my empathy, patience and broad spectrum of life experience.