Dr. Vanessa Milagros

PhD, Licensed Mental Health Counselor

Dr. Vanessa Milagros

PhD, Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH 17967
Billing and Insurance:
I am an in-network provider for:
  • Oscar Health Insurance Co.
  • Oxford (UnitedHealthcare)
  • United Behavioral Health
Free Initial Consultation
Weekend Availability
Evening Availability


Orlando, Florida 32822

My Approach to Helping

If you have been struggling with overwhelming feelings of anxiety, depression, or past traumas that continue to impact you today we can help. At Exhale Counseling Center we provide you with a safe, judgement free space to process, heal, and grow.

Visit our website to schedule a 15-minute consultation call with Dr. Vanessa.
Dr. Vanessa earned her Masters in Mental Health Counseling and her Ph.D. in Counselor Education and Supervision. She is fully licensed in the State of Florida to provide counseling services to individuals, couples, and families. She specializes in anxiety, depression, trauma healing, and couples counseling.

Dr. Vanessa has more than 7 years of experience working with adults and couples to achieve healing, restoration, and balance within their daily lives. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as Solution-Focused therapeutic techniques.

More Info About My Practice

Online therapy in Florida from the comfort of your home

Specific Issue(s) I'm Skilled at Helping With

Anxiety management, Depression, trauma healing, and couples counseling

Image Gallery

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English
  • Spanish

Groups I Work With

    Adults and Couples

Client Concerns I Treat

  • Anxiety
  • Communication Problems
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Stress
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Orlando, FL.

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