My Approach to Helping
Are you struggling with the relationships in your life? Do you find that you are struggling with the need to be accepted by others? Do you fail to live up to your own personal values or even know what they are? We all do from time to time, but if these issues continue to plague your relationships and continue to have a a significant impact on your functioning, then maybe it\'s time to talk.
I work with those who struggle with depressive symptoms, anxiety and loss. I have over 15 years of experience in understanding human behavior. I work with anyone struggling with major change, self-esteem, self-worth issues and women issues. I also work with those struggling with PTSD and trauma, including physical and sexual abuse. I work with those struggling with anger and aggression, family dysfunction and maladaptive coping to significant distress.
Modalities include:
Cognitive Behavioral Therapy
Psychodynamic
Solution Focused Brief Therapy
Strengths Based
Structural family therapy
Strategic Family therapy