My Approach to Helping

Hi. Welcome! I have been a counselor in Cheyenne for over 9 years. My practice is specialized in working with trauma, children, adolescents, women's issues, divorce, depression, and anxiety. I recently received certification specializing in trauma work. My philosophy is that you have the ability and capability to heal and I will assist you in obtaining your goal.

I wholeheartedly believe that therapy is about you and me striving to meet your needs as best as I can. Each individual is unique in their own characteristics and you can expect that I will treat you as such. Together we will work on your goals and help you to achieve them. I will be happy to meet with you at your convenience.

More Info About My Practice

I offer many different approaches in therapy to better meet your needs. We will work in our first meeting to find an approach that feels right to you.

Specific Issue(s) I'm Skilled at Helping With

I have spent most of my years as a therapist working with survivors of trauma. I offer trauma focused therapy including Eye Movement Desentization and Reprocessing (EMDR), play therapy techniques, and several other evidenced support therapies to assist people in working through their trauma.

What I Love about Being a Psychotherapist

I love when I see people get their "aha" moments. It is the culminating event in therapy when things begin to click for a person and they are able to truly move forward toward their goals.