Valentina Verani LMHC, MFT, RYT, Mental Health Counseling in Boston, Massachusetts, 02116

Valentina Verani

LMHC, MFT, RYT

Valentina Verani

LMHC, MFT, RYT

Professions: Mental Health Counselor, Psychotherapist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:
I am an in-network provider for:
  • BCBS PPO
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield (BCBS)
Fees: Please contact for Fees. I accept most insurance PPO plans and self-pay.
Evening Availability

Offices

399 Boylston Street
Boston
Boston, Massachusetts 02116

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My Approach to Helping

I am a Licensed Mental Health Counselor, Marriage and Family Therapist and Registered Yoga Teacher. With nearly 20 years of experience, I provide counseling services to individuals and couples to treat anxiety, depression and relational issues. My approach is interdisciplinary, working within the context of your life to encourage the sharing of feelings and resolving challenges at home, interpersonal, occupational and social settings. Let's work together to alleviate your symptoms, manage your daily life and tap into your full potential. My advice has been featured in Boston Magazine and Dr. Oz The Good Life Magazine. I offer a range of therapeutic modalities, all geared to help you reach your full potential. My philosophy is that if we could do better we would! What prevents us is that often we lack the tools to help us succeed. Through my guidance and utilizing therapeutic interventions that cater to your specific needs based on my experience, education, and training I will help you discover your inner wisdom and move forward In the right direction.

Utilizing a variety of therapeutic techniques and a multidisciplinary approach, I implement a range of modalities which include: client centered therapy, solution focused therapy, narrative therapy, brief therapy (trained at the Brief Therapy Institute), relational therapy approach, spiritual counseling, yoga philosophy, cognitive behavioral therapy, family systems, and couples counseling.

More Info About My Practice

I believe counseling is a collaborative therapeutic relationship built on trust. Together we will work towards understanding your world and your place in it and I will help you break through some negative patterns and roadblocks, be a non-judgemental, empathic ear to run some thoughts and ideas by and ultimately help you tap into your inner wisdom. I look forward to embarking on this journey together. Let me assure you, this is my passion and true calling to help you become the best version of yourself.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Adults

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Depth-Oriented Brief Therapy
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Imago Relationship Therapy (IRT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Reality Therapy
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Yoga Therapy
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