My Approach to Helping
Seeking professional help is a tough decision to make, and you’ve already shown courage in taking the first step.
Whether you’re dealing with depression, anxiety, relationship issues, or a combination of all of these, it’s important to know that psychotherapy offers hope, healing and growth. Through interactive inquiry into, and empathic resonance with your unique life experiences, therapy provides an opportunity to learn to live fully in the present, with a strong sense of self, and with the capacity to have deeply satisfying relationships.
In my 20+ years specializing in psychodynamic psychotherapy, integrative psychotherapy, and contemplative psychotherapy, I have helped people with a wide range of obstacles. I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs.
No matter what you are going through today, I am here to help until you are happy with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.