Usman Butt

MSW, LMSW

Usman Butt

MSW, LMSW

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: LCSW-C
Primary Credential: Licensed Master Social Worker - 27912
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Advantage
  • Blue Care
  • Blue Care Network
  • Blue Choice
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Complete
  • Care1st
  • Care 1st
  • CareSource
  • CBA Blue
  • CHAMPVA
  • Cigna
  • ComPsych
  • Core Source
  • GEHA Health Plans
  • Highmark
  • High Mark
  • Johns Hopkins Employer Health Programs
  • Magellan
Fees: Cost per Session: $100 - $140
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Visa
I handle the In-Network and Out-of-Network insurance billing for you and provide an estimated cost before the first appointment.
Free Initial Consultation
Evening Availability

Offices

650 RITCHIE HWY STE 200
SEVERNA PARK, Maryland 21146

View Accessibility

My Approach to Helping

*Evening Appointments Available - Accepting New Clients for In Office and Telehealth Appointments*

Life Happens. Each person experiences hard seasons in life, but these hard times don’t have to define you. Talking with someone to process the stressful periods in our lives allows us to develop ourselves and reframe our future. I specialize in working with people who experience difficult life transitions to move through tough emotions to find purpose and meaning in their lives, while helping them find their true potential. I also specialize in helping individuals who have lost someone move through their feelings of pain and process their grief. I have experience in working with adults, adolescents, families, and parents.

If you are new to therapy or have been in therapy before, I will work with you to make lasting change and reach the goals you want. I believe it is important to meet each individual where they are at in the therapy process to allow them to focus on making choices that reflect their values by utilizing a person-centered and trauma-informed approach.

I use specific therapy modalities or techniques to meet your needs and personal preferences. If you are unsure about therapy or have questions you would like to ask me, I offer a free consultation before scheduling an initial appointment. I look forward to speaking with you about how to help you with what is important for you to work on in therapy.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Hindi/Urdu

Groups I Work With

    I specialize in working with people who experience difficult life transitions to move through tough emotions to find purpose and meaning in their lives, while helping them find their true potential. I also specialize in helping individuals who have lost someone move through their feelings of pain and process their grief. I have experience in working with adults, adolescents, families, and parents.

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • Military/Law Enforcement

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Internet Addiction
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Relational Psychotherapy
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Severna Park, MD.


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