Ursula Lewis


Ursula Lewis


Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 51953
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Weekend Availability


1501 Corporate Way Suite 200
Sacramento, California 95831

My Approach to Helping

I am passionate about helping you find more meaning, peace, and connection in your life. I LOVE being a therapist with all my heart and I am a firm believer in the fact that you already have the seeds of intuition and self knowledge within you that can guide you in your journey to a happier and more fulfilling life. Chances are that you have accumulated quite a few internal strengths in your life that you you can tap into and build upon, although you might not feel like they currently exists, or you may have simply forgotten.

My goal is to help you heal, transcend old limiting beliefs, and soar to new heights. I think therapy should be centered around your individual needs and your personality, and not be subject to a "cookie cutter" approach, as one size fits all certainly does not work for effective therapy. I value working WITH you, in a compassionate and collaborate manner, respecting and valuing your innate strengths and wisdom and helping you explore new, yet to be discovered strengths and internal resources.

More Info About My Practice

I am an in network provider for Aetna, and out of network for most other insurance plans. I do offer convenient evening and weekend appointments if needed.

Specific Issue(s) I'm Skilled at Helping With

Besides being a licensed Marriage and Family Therapist, I have a passion for facilitating genuine healing, be that traumatic experiences, addictions or compulsions, or certain behaviors you can't to seem to shake. Thus, I am trained in modalities that reach a bit deeper, such as EMDR, the "Feeling State Addiction Protocol" (an innovative non 12 step addiction treatment), as well as Hypnotherapy.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English
  • German

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Aggression and Violence
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fertility Issues
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Hoarding
  • Identity Issues
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • Self-Actualization
  • Self-Confidence
  • Sex Addiction
  • Sexual Assault / Abuse
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Hypnotherapy
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neurofeedback
  • Systems Theory /Therapy

See other therapists in Sacramento, CA.

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