My Approach to Helping
Growing up, I was inspired by the uniqueness of the human story. This fascination led me to obtain a Master’s degree in counseling psychology. My mission is to provide a safe, confidential and meaningful therapy experience. Whether you are looking for a safe space to share your thoughts and feelings, or are seeking assistance in navigating a difficult time in your life, I am here to help. My theoretical approach includes an integrated blend of therapy techniques intended to provide an individualized approaches with each client. I consider the whole person, validating and honoring unique perspectives and experiences.
Goals are determined and worked on in collaboration with you and your value system. While I specialize in helping clients navigate difficult life changes, I also help those who deal with other hindrances such as anxiety, depression, relationship issues, codependency etc. I successfully use my training in Brainspotting to further bring on the desired change
Please feel free to contact me if you have questions or to schedule an appointment. I offer a 15 minute complimentary phone consultation. I wish you well and hope to hear from you soon.