My Approach to Helping
If you struggle with low motivation, low self confidence and anxiety in social situations, you could benefit from a 90-day program designed to help people who heal and move past symptoms related to social anxiety. This program teaches you evidenced based cognitive behavioral strategies to move past your issues related to social anxiety and towards a mindset where you are experiencing improved motivation, and an increase in self confidence.
More Info About My Practice
Ugo Uche is a cognitive behavioral therapist with over 16 years experience working with adolescents and young adults and their respective families. He also has extensive experience working with adolescents and young adults diagnosed with Asperger syndrome and High functioning Autism.
Specific Issue(s) I'm Skilled at Helping With
I primarily use cognitive behavioral therapy to help the people I work with. Over the past 16 years I have found the science to be reliable and effective in helping people I have worked with and currently work with. I also provide online therapy through HIPPA compliant video chat.