My Approach to Helping
Welcome! I'm Nnadozie, Ugochi.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest, seeing a mental health provider to seek help either by way of medication management or starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to mental health problems, anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve.