Twaina Carpenter

Licensed Professional Counselor

Twaina Carpenter

Licensed Professional Counselor

Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 701006579
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Williamsburg, Virginia 23188
Williamsburg, Virginia 23185

My Approach to Helping

Hi, I'm Twaina M. Carpenter, Licensed Professional Counselor. I would like to get to know you! Who are you? What makes you tick? What's in your heart?
How can I help you to be better and do better? I don't believe anyone should suffer mentally, emotionally, physically, or spiritually. There is so much good in the world to partake of, but it all starts with your perceptions and how you view life, people, and yourself through the lens of your experiences.
So let's work on your dis-ease and get to the bottom of your concerns. I can assist with depression, anxiety, heart (emotional issues), anything that causes you to operate in contrast to who you want to be (those debilitating thoughts and emotions).
Partake of a 15 min free consultation to see if we are a good fit.
I am happy to know you.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Bipolar
  • Borderline
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Williamsburg, VA.


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