Tricia LaFrance


Tricia LaFrance


Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - C5183
Billing and Insurance:
to ask this therapist for billing and insurance information.


Eugene, Oregon 97401

My Approach to Helping

My approach to psychotherapy comes from a depth psychological perspective. Working together on your healing process in an atmosphere of mutual respect, we will address issues of anxiety, depression, trauma, self-esteem, relationships, and life transitions. Some of the goals of therapy are psychological integration, insight, well-being, and the discovery of meaning and purpose in life.
I work from a psychodynamic perspective that is individually focused, also using evidence-based practices such as Internal Family Systems, Acceptance and Commitment, Mindfulness, and Compassion Focused Therapy. These approaches recognize suffering as part of our human condition. We will explore material encountered in dreams and process conscious and unconscious thoughts and feelings through dialogue, journaling and expressive arts. We will explore our human journey together and the courage that it takes to live our lives.

Services I Provide

  • Telehealth

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Depression
  • Midlife Crisis / Midlife Transition
  • Self-Actualization
  • Self-Esteem
  • Stress
  • Worry
  • Worthlessness

See other therapists in Eugene, OR.

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