Tralee Johnson

LMFT

Tralee Johnson

LMFT

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - MFC 27874
Secondary Credential: LMFT - 4102-R
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $155 for a 45-minutes session. I am accepting new teletherapy clients from California and
from Nevada.
Free Initial Consultation

Offices

Emeryville, California 94608
Las Vegas, Nevada 89138

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My Approach to Helping

Once upon a time in 1991, I too sat in a chair in a therapist’s office (to qualify for my LMFT). I "get" the therapy experience and my eclectic style is grounded there but is deeper and wider. For you, I borrow the best applications from CBT, ACT, Mindfulness, Somatic Awareness, and Imagery.

This means my style is conversational and without a rigid technique, nor will I ask, "Hmm, how does that make you feel?"

Of course, your feelings matter, but I use them as clues upon which you build a new foundation for a more satisfying experience. For example, when I listen deeply, I may offer a healthy challenge to shift your thinking or widen your perspective from the narrow patterns that trap you, bring my wisdom and compassion to bear on your situation, sprinkle a light dose of humor, and watch you change. You get the idea.

The good news? Maybe not? Count on HW to practice the benefits of your session. The real work and fruits of therapy show up outside our meeting.

If this resonates with you--a therapist who is skilled, conversational, respectful, warm-hearted, and with a light sense of humor--let's talk on the phone 10-15 minutes to see if we click.

More Info About My Practice

I re-opened my private practice when COVID struck. I saw the need for good teletherapy therapists who could reach broad geography. I am trained in three proven counseling methods to affect real change for people. All my clients report our sessions are "useful."

Specific Issue(s) I'm Skilled at Helping With

PROFESSIONAL WOMEN IN THEIR 20's
You have a unique set of problems in today's times and have so much change to navigate. I will help you identify what is important to you, reduce your confusion and doubt, help you to push aside the obstacles, boost the energy so you can shape a satisfying life.

BIPOLAR DISORDER
There is a lot to learn about how to manage this condition. Once you are diagnosed, your journey to wellness begins. I help you to take better care of yourself by managing your mood and mind and staying proactive.

TEENS IN STRESS
Let's reduce the burdens you carry. Let's learn promising ways to create a great future.
We know being a teen is tough. let's do this!

Video Message


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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    My specialty is working with teens in stress, professional women in their 20's, and those diagnosed with Bipolar.

    I have openings for Teletherapy Clients who live in either California or Nevada.
    The secret to happiness is not smashing your problems, but shifting your relationship to them. This flexibility insulates you like a warm blanket from suffering your mind causes you. It happens to us all. Instead of letting your Inner Dictator foil your happiness, get ready to talk back to hurtful ideas that show up in decisions, relationship "uh-oh's," and transitions. Whatever the source of your distress, your commitment, patience, and practice can change your life, I've seen it. I've lived it. "You can't stop the waves, but you can learn to surf." JK-Zinn My clients find relief with my methods. I offer this to you now.
    Being in your 20's is an exciting time. So many choices and opportunities ahead. Being a teen is stressful, right? Bipolar illness requires daily management to stay well. Let's re-focus your direction, revisit good choices, dump your defeating thoughts, unburden what doesn't serve you or your happiness anymore. This is not easy. but is so worth it.
    My style is relaxed and interactional. Clients feel 100% seen, respected, and understood. If you are hoping for a therapist who is skilled, conversational, respectful, warm-hearted, and with a light sense of humor, let's meet each other over a free phone call. I'd like to learn more about what you hope to get from counseling.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Child and/or Adolescent Issues
  • Compulsive Spending / Shopping
  • Depression
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Self-Esteem
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Needs Meeting Strategy (DNMS)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Lifespan Integration (LI)
  • Mindfulness-Based Interventions
  • Transpersonal Psychotherapy

See other therapists in Emeryville, CA.


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