Tracy Lim

Licensed & Registered Counselor

Tracy Lim

Licensed & Registered Counselor

Telehealth Available
Professions: Marriage & Family Therapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: biannual - KB07890 PA07462

Offices

Petaling Jaya
Petaling Jaya, Kuala Lumpur 46200 - Malaysia
Kuala Lumpur
Kuala Lumpur, Kuala Lumpur 50450 - Malaysia

View Accessibility

My Approach to Helping

Most of the time, we may be capable of dealing with issues arising from various aspects of life. Nonetheless, at certain points in time, we might experience challenges and struggle to untie the ‘knots’ in our own minds. In these situations, it makes it hard for you to function in daily life. It prevents you from moving forward to reach your full potential. To accomplish a simple task may become a struggle as you become overwhelmed.

"If it's to be, it's up to me!" is a favorite quote of mine. You can't rewrite your history, but definitely you can choose to minimize the impacts! My approach is based on the individual's attachment style and according to the Attachmen Theory, bonding or the relationship is the core issue of our lives. Childhood history and experiences definitely accountable for our current functioning style that is predictable from the attachment lens. Throughout the years we develop certain behavioral patterns in response to our lived realities. These learned responsese very often, we operate on auto-pilot and when it becomes ineffective, we get stuck in our own vulnerability cycle and cannot move beyond a problem. My role as a counselor is to provide you with professional support and guidance, and to help you to create a new ability to unlatch from your stuckness by creating a new connection to yourself and others.

I am a registered and licensed counselor with the Board of Counsellors, Malaysia (Lembaga Kaunselor Malaysia). I have received trainings in several different approaches that help me to work with clients based on their presenting issues. My approaches are Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), and Trauma Stress Studies. I am working with individuals and couples. With my range of skills, I will work with you in an environment that is non-judgmental and supportive, at your own pace, to start your journey of recovery so that you are able to move on in your life. Ultimately, your wellbeing is in your hands, change comes best from within.

More Info About My Practice

Thank you for taking this step of contacting me and letting me offer you the hope that you have been searching for. I am practicing in the Klang Valley, Malaysia. I speak English, Malay, Mandarin and Hokkien. To make an appointment, you can contact me either by phone +6012 200 6009 or email at tracylstuan@yahoo.com. In the event I am unable to respond immediately, do leave a message so I can get back to you once I am available.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Malay-Indonesian
  • Mandarin

Groups I Work With

    Individuals & Couples;

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Petaling Jaya - Malaysia.


See other therapists in KUALA LUMPUR - Malaysia.


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