Tracy Keats


Tracy Keats

Tracy Keats


Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Session cost $100- $200 dollars
Weekend Availability
Evening Availability


271 Madison Ave
Suite 14001401
New York, New York 10016

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My Approach to Helping

Congratulations on taking that first step towards recovery! Whether it is depression, anxiety, relational issues or any number of the countless things that keep us from living the life we want, searching for someone to help partner with you on that journey towards healing and wholeness is an all-important first step. At Four Directions Therapy, we work with a full range of mental health concerns to include depression, anxiety, relationship issues, self-esteem, chronic illness, grief and loss, and much more. As LMFT's, we have experience in couples therapy, family therapy, and individual therapy.

Our passion is working with people at a crossroads in their lives, dealing with challenges and disappointments at work or school, working on relationships and connections, finding meaning, feeling overwhelmed or powerless, and low self-esteem. We will work together on self-knowledge, healthy thinking, and techniques to find your path to success and Joy.

Starting a therapy journey is one of the bravest things anyone can do, and we celebrate the courage that brought you here. We would love to talk more with you. We provide a warm and welcoming space in which to explore the challenges you are facing and will work collaboratively to develop a roadmap that will lead you to your goals

More Info About My Practice

Four Directions Therapy is a holistic therapy practice that focuses on the whole person. We believe that the deepest healing happens when we access and utilize the combined wisdom of the mind, body, and spirit. Our approach to counseling is based in self-compassion, simultaneously offering gratitude to our bodies for all they have done to keep us safe through our lived experiences, while at the same time, accessing the deep Inner Wisdom that facilitates our ability to break old patterns and let go of things that no longer serve us.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Pastoral Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Cancer
  • Chronic Illness / Disability
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Mood Swings / Mood Disturbance
  • Pre-Marital Counseling
  • Self-Esteem
  • Spirituality
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Family Attachment Narrative Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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