Tracy Gainer MS LPC CAMS II, in Lawrenceville, Georgia, 30046

Tracy Gainer

MS LPC CAMS II

Tracy Gainer

MS LPC CAMS II

Professions: Licensed Professional Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:

I do not work with insurance companies

Fees: $80 first initial session (assessment) 90 minute

$65 per 60-minute session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

175 Langley Drive
Building E, Suite 3
Lawrenceville, Georgia 30046

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My Approach to Helping

I recognize that exploring therapy may create feelings of fear and uncertainty. Sometimes life is hard and it seems to be unfair. So many responsibilities can leave you feeling anxious and overwhelmed. It is more common than you think. Everyone wants something from you. How do you say no? You don’t want to let anyone down. What do you do? Who do you talk to? It appears nothing you do is good enough for others. No matter what you do, no one is ever satisfied and now you feel like you have wasted your time trying to please other people. Do you feel empty, sad, confused, and maybe angry? You just want someone to listen who won't judge you. You need solutions not judgment. Your depression and anxiety is real.

Each of us has the ability to find resolution to our problems. Empathetic guidance and support are vital in revealing those abilities to my clients. My approach is flexible based on the needs of my clients.

On the Fence About Going to Therapy?

Recognizing the need for therapy is clear indication that we are in tune with our own needs, expectations, and limitations. Self care is important in order to survive. Therapy is a picture of what self-care looks like.

Ask yourself 3 questions: 1. Why do you want to seek therapy? 2. What are you hoping to get out of your therapy? 3. How will you know that you have got there? Let that be your motivation.

Services I Provide

  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Codependency / Dependency
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Rejection
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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