My Approach to Helping
Whether presenting as an individual, couple or family I believe the resources required for healing are within and my job is to help bring these strengths to light. I believe therapy is a collaborative process of discovery and understanding.
I am very active during sessions and use Structural Family Therapy as a map toward strengthening positive relationships between couples and family members. In individual, couples or family sessions I see myself as an agent of change.
I embody a spiritual approach based on my own mindfulness practice. I am a Master Clinician of Neuro-Linguistic Programming and use hypnotherapy as it is useful, especially with the healing of trauma. I also utilize mandalas and sand tray therapy at times.
More recently I have been trained in touch psychotherapy and impacting the vagus nerve system to release trauma and upset from the CNS.