My Approach to Helping
I am a Holistic Psychotherapist who targets mental health without the use of medications.
I am also a self-care strategist who helps adult women through a self-discovery process that promotes understanding your personality, identifying personal needs and building healthy relationships with yourself and others.
If you need help balancing life, work and relationships contact me today for a free self-care assessment! During this time I will assess your needs and help you determine which service is right for you. We will work together to increase your mental, emotional, spiritual and physical wellbeing. It will be a total self-care experience!
More Info About My Practice
Holistically Yours is an Innovative Counseling Service that supports clients while navigating through challenging life transitions, emotional discomfort and relationship hurt. We employ a holistic approach to therapy that promotes total wellness, restores life balance and overall self confidence and care. Do you often feel drained, dissatisfied or disconnected from who you are or within your relationships? Do you often compromise your own desires in order to satisfy the needs and feelings of others? Or do you feel stuck, stressed or overwhelmed with life? If you answer yes to any of these questions, I am here to help you!
Services offered in Office and online video platform.
How My Own Struggles Made Me a Better Therapist
As a therapist, I have been trained professionally to help you resolve your mental health issues. However, I believe that experience is a great teacher! As a woman having experienced various seasons in my life and doing my own work, I feel that it is my purpose to empower other women and give back by helping you to live the best life you possibly can! Step one is being willing to do your own work. Let's get started today!