My Approach to Helping
I am currently accepting new clients and offer affordable counseling and life coaching. I offer confidential teletherapy and evening and Saturday appointments for your convenience. I enjoy helping people through counseling and life coaching to attain mental and emotional well-being and to reach their personal goals. I utilize an eclectic, holistic approach incorporating appropriate modalities from various counseling theories. I have worked with individuals, couples and families working through challenges including relationship issues, life transitions, recovery from sexual abuse, codependency issues, divorce recovery, grief, single parenting, anxiety, and depression. I believe most people know what they want their lives to look like but often are not sure how to get there. I enjoy coming alongside of people aiding in this process and supporting them emotionally and spiritually on their journey while empowering through teaching methods and giving tools in order to overcome their challenges.