My Approach to Helping
Having a breakthrough is about moving past obstacles and hurdles that hold you back, both physically and mentally. If you were to achieve that breakthrough, what would that look like for you? I can help you move through to that breakthrough. Utilizing a individualized process that will encourage you to define your unique balance.
I can assist and encourage personal growth, lessen your depression, anxiety, and offer stress reduction and build self-esteem.
Feeling anxious? You are not alone! Life has many ups and downs that are thrown at us, it can be difficult to navigate at times. I can help you find your balance.
More Info About My Practice
Hours of Availability:
Tuesday 11:00-7:30 PM
Wednesday 1:30-7:30 PM
Thursday 1:30-7:30 PM
Other days and times of availability upon special request.
My Therapy Focus
My therapy focus is on the individual and what they are looking to achieve. It is of the utmost importance that each individual I see tailor their treatment plan to their goals and objectives. If the individual does not develop their own sense of what they are looking for or where they want to be they will have difficulty being able to thrive or move forward to a peaceful and balanced mental wellbeing. Understanding that each individual is here to move forward and own their journey I utilize various therapy modalities to achieve this. No individual is made from a cookie cutter and deserves a tailored treatment plan to achieve their goals.