My Approach to Helping
We need people who are going to reopen our wounds. That’s the only way we heal them. We can’t heal by avoiding. We heal by going through, by reopening, by learning, by feeling the pain and transforming it with the people who will stand by us as we do You don’t have to be hopeful about the future. It’s enough just to be curious about what is coming.
Therapy isn’t a procedure performed upon one person by another. It’s a dialogue between personal universes, & it transforms both. The genesis of our work is with addressing the symptoms of trauma. Yes, those experiences of too much too soon or too little for too long “count” as trauma & became your inner voice. Critical rather than curious about your Self.
Due to different circumstances beyond your control (childhood) or consciousness, you may have forgotten your Self and that you matter. But if you, andor those close to you choose to team up with me in being curious rather than critical of your emotional reactiions, then you can all learn how to be attracted to what’s healthy, and I can be the last Therapist you see,
More Info About My Practice
“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” (Brene Brown)
Our work together is an authentic relationship. It is this relationship, one in which trust has been established and boundaries taught and implemented that will help heal you from your trauma. This process of participating in an examined life, can answer your lifelong pursuit to consistently feel comfortable with who you truly are. Together, we will help you reclaim your true Self.
How My Own Struggles Made Me a Better Therapist
100% the truth! Because I too have my own therapsit, I am better equiped to gage specifically what can be done to finally answer those internal questions about your Self that you may have figured were unanswerable.
The Duration and Frequency of Therapy
You may not always feel better, but you will feel more! In the ?end? with your symptoms consistently managed, your Self ...prioritized and your emotions (and therefore you) authenticity valued; your therapy can terminate by revealing your life?s purpose.
Think of this phase of therapy not so much as the why are you here, but how will you get started. This time from a much more conscious or woke place!
Unearthing your answer to the mystery of your existence is not only next level therapy, but it can actually be the point of it. Now that you have more accurate information about your Self, that is when the REAL work can begin!
In accepting the reality that your growth is not the abandonment of others, you are also accepting the responsibility and ultimate truth about your life right now, in the present.
By implementing this reality for your Self and then mentoring others (in that order) with the cerebral knowledge, emotional understanding and visceral behaviors expressing what?s real. That Self Awareness is an a competitive advantage!
With your symptoms consistently managed, your Self prioritized and your emotiions (and therefore you) valued, your therapy can terminate with revealing to you your purpose.
Mentoring others with the truth, you will no longer be able to unring the bell that once hypnotized you into a false sense of insecurity.
What seemed impossible or overwhelming in life can now be considered a challenge toward more relief because you now know, feel and behave in ways that say to your Self and others (in that orde) I AM ENOUGH.