My Approach to Helping
Seeing you leave my office feeling more confident and comfortable with who you are gives me energy. Hearing about your growth and positive changes lets me me know I am doing my job.
I offer a relaxed office environment without judgment no matter where you come from or how you choose to live your life.
I will look at only those things you choose to share and gently nudge you toward your desired changes and improvements. I will listen to you with an opened mind in order to serve your needs.
My two decades of counseling and therapy experience are at your service as long as needed.
More Info About My Practice
I offer Interactive therapies for those who are facing anxiety and or depression due to a severe life-transition or change. If you spend enough time in this world, there will come a period when you will be faced with an uncomfortable change or life-transition. I use interactive therapies to help individuals overcome stressful reactions to uncontrollable life changes or brake-through barriers that are in the way of desired changes.
Change seems to cause stress in several ways. First are uncontrollable changes that happen to us; for example, Divorce, job loss, empty nest, yourself or another family member diagnosed with an illness, other medical issues, growing old, to name a few.
A second kind of change stress is "desired changes," those changes we want to make but are feeling stuck or unmotivated to complete. Desired changes like, attitude changes, weight loss, quitting a bad habit, deciding to end a relationship, changing jobs, going back to school, losing weight, or starting an exercise program, are a few examples.
How Psychotherapy Can Help
THE GUY THAT GUYS CAN TALK TO. I understand that it takes courage to seek advice. Whether it's your career, relationships, or general well being: I can help. Remember you are not alone. You and I will work together to identify everyday issues that pester most men and then develop lasting solutions.
Often, Men express to me I wish I could master the tools and skills needed to confidently handle life's problems. They say, if I could confidently handle stress, relationships, and career confusion life would be much better. Sometimes, unavoidable, situations get way out of our control and things take a turn for the worst.
Maybe this describes you?
Perhaps you feel that if you don't get help now your life will only get worse.