My Approach to Helping
I will help to empower you to heal and live your best life. I typically work with young adults and older adults. Through counseling, I teach you how to effectively deal with negative thinking patterns, emotions, and behaviors, associated with traumatic experiences so it won't interfere with your life.
You are not alone. I’m here to offer you my full support in making sense of life’s challenges and focusing on the hope that lies ahead. I will help equip you with the tools needed to not only feel your best, but to provide you more hope, joy, and peace.