My Approach to Helping
Though you may be reluctant to acknowledge it, you’ve noticed a pattern in your life of a lack of fulfillment in your relationships. You have wondered why this might be, you have tried to look inward for advice and reason, yet the root of the issue escapes you, leaving you restless. During the best times, you're able to focus on your other accomplishments, with the nagging insecurity of being unable to conquer intimacy. During the worst of times, you feel despair, fear abandonment and have anxious thoughts that feel uncontrollable.
I specialize in working with adult individuals and couples who struggle with patterns of relational difficulties. I will work with you to explore the impact of your experiences throughout your childhood and past relationships, and what lessons you have carried into your present beliefs about what a healthy relationship includes.
Digging deep to find root causes for distress is not easy, but I will be with you throughout. We will first learn ways to fully embrace self-care, coping, and recognizing triggers, so that you will emerge from therapy with a practical toolbox and new levels of self-awareness and confidence. Call or email today, and my intake will get you scheduled, no hassle!