Tiffany Cox

LMFT

Tiffany Cox

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 126862
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Health Net
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • UMR
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

Travis Afb, California 94535
Vallejo, California 94590

My Approach to Helping

I warmly welcome you as a unique individual with an equally unique history of personal experiences. As your guide, I create a safe space to support your growth by exploring with you how to take control over your health and wellness. I enjoy working with clients who want more than the traditional “talk” therapy. I have an active, curious style when examining symptoms of distress. For example, if we were to explore feelings of anxiety, I may ask questions to identify where you sense those feelings in your body, discuss the implications of stress, and investigate the triggers for it. This will enable you to create greater self-awareness and have better control over your symptoms. My philosophy is deeply rooted in the mind-body connection and our interconnectedness with the world around us.
My educational background includes a doctorate in Psychology with a focus on applied clinical psychology and a master’s degree in Marriage and Family Therapy. I am also a Veteran having served 21 years in the military and am very familiar with the military culture. I have training in EMDR, Cognitive Processing Therapy, Dialectical Behavior Therapy, nutritional and integrative interventions, and Acceptance and Commitment Therapy. I also have training and experience administering and interpreting various psychological assessments and report writing.
My professional background is with adults experiencing severe mental illness, such as schizophrenia and bipolar disorders; trauma; addiction; interpersonal conflict; life-stage changes; anxiety; and depression. I also have experience working with children and adolescents with emotional and behavioral disturbances and trauma. Interventions I generally use include psychoeducation about the mind-body connection; holistic interventions; movement therapies; sensory balancing; healthy distraction and grounding skills; relaxation techniques; and supportive lifestyle coaching. Overall, my orientation is humanistic as I feel deeply treatment should be tailored specifically for you.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Behaviorism
  • Bipolar
  • Borderline
  • Chronic Illness / Disability
  • Depression
  • Dissociation
  • Dual Diagnosis
  • Family Problems
  • Mood Swings / Mood Disturbance
  • Panic
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Sleep Disorders
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dance / Movement Therapy (DMT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Integrative Body Psychotherapy (IBP)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Music Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Schema Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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