My Approach to Helping
I help high-functioning working professionals get out of their racing minds to achieve confidence, healthy boundaries, and a go-with-the-flow mindset so that they can have positive relationships with themselves, others, and their careers.
Is this you... My heart and mind are racing all the time and I just want to run and hide. I can’t trust others. I’m worried about the smallest things and feel like I can’t do anything right. I feel uncertain about everything and need reassurance. My relationships are exhausting. I’m easily annoyed with others. I hold back from speaking up. Nobody is there for me. I feel unimportant and unappreciated. I’m hard on myself all the time. I’m tired all the time. I’m scared about my future.
Would you like to be here instead? I'm calm, relaxed, and trust those around me. I’m carefree and have a clear direction and confidently know what to do. I know how to say no and meet my needs. I’m happy to meet with others because my voice is important, heard and I can ask others for help. I’m valuable, full of energy, and my future is exciting and hopeful.
Are you ready to finally move forward to achieve the relationship, personal, and career goals you have always wanted?
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. I take a nontraditional approach to therapy and combine holistic healing with traditional mental health counseling. I use modalities such as EMDR, Parts & Memory, Heart-Centered hypnotherapy, MindfulnessMeditations, Positive psychology, and CBT, in combination with being a certified Reiki Master and Theta healer.
Call Now to schedule a free 15-minute consultation!