My Approach to Helping
This may be what you are looking for. I can provide a safe place for you to unpack the burdens you have been carrying. Today's problems demand focused attention, yet it also can be important to work through past traumas. As you understand yourself better and work through your thoughts, feelings, and behaviors, you can decide what is most important to you and take whatever actions are necessary to work through an issue.
My work as a therapist draws on my training and experience in Solution-Focused, Strategic, Structural, Narrative, DevelopmentalObject Relations, Gestalt, and Transactional Analysis therapies. Additionally, I welcome students of A Course In Miracles.
Professional training is important, yet even more important is the capacity to listen and understand your unique situation. Having been through many life experiences - marriage, divorce, parenthood, and career change, to name a few - I am able to help not only with professional expertise, but also with compassion born of experience.