With a career of experience in behavioral health treatment and administration, I maintain a small online psychotherapy practice for adults in Virginia. My approach is individualized informed by solution-focused and mindfulness-based cognitive behavior therapy. I specialize in treating adults with issues related to depression, anxiety, and unhelpful habits.

I am a Licensed Professional Counselor and Board-Approved Supervisor in Virginia and National Board-Certified Counselor, Diplomate of both the American Mental Health Counselors Association, Clinical Mental Health Specialist, and the National Board of Certified Clinical Hypnotherapists. I have post-doctoral in cognitive behavior therapy, solution-focused therapy, and Ericksonian Hypnotherapy.

I am married, an Air Force Veteran, and have one daughter. My interests include contemplative practices, photography, playing the guitar, and camping in the Blue Ridge Mountains of Virginia and North Carolina.